11.2 km | 01:04:14 | 05:45/km日期: 2015-12-03 15:58 - 卡路里: 602 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'12" / 05'40" / 06'15" / 05'52" / 05'24" / 05'54" / 05'24" / 05'53" / 05'43" / 05'57" / 05'49" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'42") | 210 / 210 |
| 2 | | 04'26" (+00'28") | 210 / 420 |
| 3 | | 04'45" (+00'47") | 210 / 630 |
| 4 | | 04'17" (+00'19") | 210 / 840 |
| 5 | | 09'45" (+05'47") | 210 / 1050 |
| 6 | | 03'58" | 210 / 1260 |
| 7 | | 04'12" (+00'14") | 210 / 1470 |
| 8 | | 05'00" (+01'02") | 210 / 1680 |
| 9 | | 04'21" (+00'23") | 210 / 1890 |
| 10 | | 09'26" (+05'28") | 210 / 2100 |
| 11 | | 04'31" (+00'33") | 210 / 2310 |
| 12 | | 04'17" (+00'19") | 210 / 2520 |
| 13 | | 05'19" (+01'21") | 210 / 2730 |
| 14 | | 13'53" (+09'55") | 210 / 2940 |
| 15 | | 04'12" (+00'14") | 210 / 3150 |
| 16 | | 04'26" (+00'28") | 210 / 3360 |
| 17 | | 04'40" (+00'42") | 210 / 3570 |
| 18 | | 04'40" (+00'42") | 210 / 3780 |
| 19 | | 09'36" (+05'38") | 210 / 3989 |
| 20 | | 04'45" (+00'47") | 210 / 4200 |
| 21 | | 04'26" (+00'28") | 210 / 4410 |
| 22 | | 04'40" (+00'42") | 210 / 4620 |
| 23 | | 04'36" (+00'38") | 210 / 4830 |
| 24 | | 10'28" (+06'30") | 210 / 5040 |
| 25 | | 04'36" (+00'38") | 210 / 5250 |
| 26 | | 04'26" (+00'28") | 210 / 5460 |
| 27 | | 04'31" (+00'33") | 210 / 5670 |
| 28 | | 04'40" (+00'42") | 210 / 5880 |
| 29 | | 10'19" (+06'21") | 210 / 6090 |
| 30 | | 04'50" (+00'52") | 210 / 6300 |
| 31 | | 04'50" (+00'52") | 210 / 6510 |
| 32 | | 04'12" (+00'14") | 210 / 6720 |
| 33 | | 05'19" (+01'21") | 210 / 6930 |
| 34 | | 11'06" (+07'08") | 210 / 7140 |
| 35 | | 05'00" (+01'02") | 210 / 7350 |
| 36 | | 04'26" (+00'28") | 210 / 7560 |
| 37 | | 04'40" (+00'42") | 210 / 7770 |
| 38 | | 04'45" (+00'47") | 210 / 7979 |
| 39 | | 10'00" (+06'02") | 210 / 8189 |
| 40 | | 05'04" (+01'06") | 210 / 8400 |
| 41 | | 04'17" (+00'19") | 210 / 8610 |
| 42 | | 04'45" (+00'47") | 210 / 8820 |
| 43 | | 04'31" (+00'33") | 210 / 9030 |
| 44 | | 09'36" (+05'38") | 210 / 9240 |
| 45 | | 05'23" (+01'25") | 210 / 9450 |
| 46 | | 04'50" (+00'52") | 210 / 9660 |
| 47 | | 04'40" (+00'42") | 210 / 9870 |
| 48 | | 05'04" (+01'06") | 210 / 10080 |
| 49 | | 11'01" (+07'03") | 210 / 10290 |
| 50 | | 03'58" | 210 / 10500 |
| 51 | | 04'50" (+00'52") | 210 / 10710 |
| 52 | | 05'00" (+01'02") | 210 / 10920 |
| 53 | | 04'45" (+00'47") | 210 / 11130 |
| 54 | | 06'29" (+02'31") | 23 / 11153 |
12月累積里程 :
102.56 km 
adidas G96616 累積 :
1800.1 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'40" | 00:10'52" |
| 3 | 06'15" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 05'24" | 00:28'23" |
| 6 | 05'54" | 00:34'17" |
| 7 | 05'24" | 00:39'41" |
| 8 | 05'53" | 00:45'34" |
| 9 | 05'43" | 00:51'17" |
| 10 | 05'57" | 00:57'14" |
| 11 | 05'49" | 01:03'03" |
| 11.2 | 07'43" | 01:04'14" |
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