7.3 km | 00:44:55 | 06:09/km日期: 2015-11-30 16:25 - 卡路里: 597 Cal - 溫度: 27°C - 濕度: 53%
Pace: 06'29" / 06'26" / 06'31" / 06'12" / 06'03" / 06'05" / 05'40" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 1006 / 1006 |
| 2 | | 06'25" (+00'50") | 1000 / 2007 |
| 3 | | 06'30" (+00'55") | 1007 / 3015 |
| 4 | | 06'12" (+00'37") | 1008 / 4023 |
| 5 | | 06'03" (+00'28") | 1004 / 5028 |
| 6 | | 06'05" (+00'30") | 1001 / 6030 |
| 7 | | 05'35" | 1003 / 7033 |
| 8 | | 05'13" | 258 / 7292 |
11月累積里程 :
87.68 km 
saucony 8.5 累積 :
1262.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 06'31" | 00:19'26" |
| 4 | 06'12" | 00:25'38" |
| 5 | 06'03" | 00:31'41" |
| 6 | 06'05" | 00:37'46" |
| 7 | 05'40" | 00:43'26" |
| 7.3 | 05'04" | 00:44'55" |
展開計圈分析
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