28.0 km | 02:04:55 | 04:27/km日期: 2015-12-05 06:11 - 卡路里: 1463 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'35" / 04'18" / 04'25" / 04'21" / 04'23" / 04'29" / 04'38" / 04'32" / 04'28" / 04'28" / 04'20" / 04'30" / 04'35" / 04'31" / 04'19" / 23'02" / 04'20" / 04'22" / 04'25" / 04'24" / 04'24" / 04'31" / 04'38" / 04'34" / 04'30" / 04'18" / 05'09" / 04'26" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 13902 / 13902 |
2 | | 04'27" | 14124 / 28027 |
12月累積里程 :
359.45 km adidas adizero adios boost 2 累積 :
639.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'18" | 00:08'53" |
3 | 04'25" | 00:13'18" |
4 | 04'21" | 00:17'39" |
5 | 04'23" | 00:22'02" |
6 | 04'29" | 00:26'31" |
7 | 04'38" | 00:31'09" |
8 | 04'32" | 00:35'41" |
9 | 04'28" | 00:40'09" |
10 | 04'28" | 00:44'37" |
11 | 04'20" | 00:48'57" |
12 | 04'30" | 00:53'27" |
13 | 04'35" | 00:58'02" |
14 | 04'31" | 01:02'33" |
15 | 04'19" | 01:06'52" |
16 | 23'02" | 01:29'54" |
17 | 04'20" | 01:34'14" |
18 | 04'22" | 01:38'36" |
19 | 04'25" | 01:43'01" |
20 | 04'24" | 01:47'25" |
21 | 04'24" | 01:51'49" |
22 | 04'31" | 01:56'20" |
23 | 04'38" | 02:00'58" |
24 | 04'34" | 02:05'32" |
25 | 04'30" | 02:10'02" |
26 | 04'18" | 02:14'20" |
27 | 05'09" | 02:19'29" |
28 | 04'26" | 02:23'55" |
28.0 | 02'28" | 02:23'59" |