9.5 km | 01:17:53 | 08:11/km日期: 2015-12-01 20:00 - 卡路里: 453 Cal - 總步數: 13078 - 平均步頻: 167 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 68%
Pace: 08'23" / 08'21" / 08'18" / 08'29" / 08'04" / 08'27" / 08'11" / 08'22" / 07'19" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+01'08") | 1002 / 1002 | 170 / 70 |
| 2 | | 08'17" (+01'04") | 1006 / 2009 | 169 / 71 |
| 3 | | 08'17" (+01'04") | 1002 / 3011 | 167 / 71 |
| 4 | | 08'28" (+01'15") | 1009 / 4020 | 170 / 69 |
| 5 | | 08'03" (+00'50") | 1002 / 5022 | 168 / 73 |
| 6 | | 08'25" (+01'12") | 1002 / 6024 | 164 / 72 |
| 7 | | 08'12" (+00'59") | 1008 / 7032 | 169 / 72 |
| 8 | | 08'27" (+01'14") | 1009 / 8042 | 158 / 74 |
| 9 | | 07'13" | 1000 / 9042 | 174 / 79 |
| 10 | | 07'23" (+00'10") | 504 / 9547 | 166 / 81 |
12月累積里程 : 56.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'21" | 00:16'44" |
| 3 | 08'18" | 00:25'02" |
| 4 | 08'29" | 00:33'31" |
| 5 | 08'04" | 00:41'35" |
| 6 | 08'27" | 00:50'02" |
| 7 | 08'11" | 00:58'13" |
| 8 | 08'22" | 01:06'35" |
| 9 | 07'19" | 01:13'54" |
| 9.5 | 07'53" | 01:17'53" |
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