17.6 km | 01:48:20 | 06:09/km日期: 2015-12-02 05:57 - 平均心率: 43 - 卡路里: 1472 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'24" / 06'25" / 06'25" / 06'09" / 06'03" / 05'55" / 05'58" / 06'01" / 06'18" / 05'59" / 06'04" / 05'52" / 05'37" / 05'24" / 05'11" / 05'38" / 06'44" / 10'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
12月累積里程 : 145.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'25" | 00:19'14" |
| 4 | 06'09" | 00:25'23" |
| 5 | 06'03" | 00:31'26" |
| 6 | 05'55" | 00:37'21" |
| 7 | 05'58" | 00:43'19" |
| 8 | 06'01" | 00:49'20" |
| 9 | 06'18" | 00:55'38" |
| 10 | 05'59" | 01:01'37" |
| 11 | 06'04" | 01:07'41" |
| 12 | 05'52" | 01:13'33" |
| 13 | 05'37" | 01:19'10" |
| 14 | 05'24" | 01:24'34" |
| 15 | 05'11" | 01:29'45" |
| 16 | 05'38" | 01:35'23" |
| 17 | 06'44" | 01:42'07" |
| 17.6 | 10'30" | 01:48'20" |
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