25.3 km | 11:59:01 | 28:27/km日期: 2015-12-03 06:45 - 總爬升: 1446 m - 地點: 陽明山東西縱走 - 天氣: 陰 - 卡路里: 1569 Cal - 溫度: 16°C - 濕度: 88%
Pace: 25'59" / 23'04" / 22'12" / 20'51" / 29'55" / 24'47" / 20'29" / 21'27" / 30'07" / 25'08" / 32'02" / 29'45" / 31'48" / 28'04" / 33'36" / 13'39" / 21'10" / 28'35" / 22'44" / 49'29" / 55'50" / 37'48" / 39'27" / 24'19" / 21'06" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'55" (+12'20") | 991 / 991 |
2 | | 22'55" (+09'20") | 1008 / 1999 |
3 | | 22'21" (+08'46") | 1002 / 3002 |
4 | | 20'53" (+07'18") | 998 / 4001 |
5 | | 29'55" (+16'20") | 1014 / 5015 |
6 | | 24'22" (+10'47") | 998 / 6013 |
7 | | 20'36" (+07'01") | 1005 / 7019 |
8 | | 21'28" (+07'53") | 997 / 8017 |
9 | | 29'53" (+16'18") | 1012 / 9029 |
10 | | 25'29" (+11'54") | 1002 / 10032 |
11 | | 31'47" (+18'12") | 1002 / 11034 |
12 | | 29'39" (+16'04") | 995 / 12030 |
13 | | 32'22" (+18'47") | 998 / 13028 |
14 | | 27'10" (+13'35") | 1011 / 14040 |
15 | | 33'48" (+20'13") | 998 / 15038 |
16 | | 13'35" | 1005 / 16044 |
17 | | 21'36" (+08'01") | 1003 / 17047 |
18 | | 28'08" (+14'33") | 993 / 18041 |
19 | | 23'30" (+09'55") | 1008 / 19050 |
20 | | 51'27" (+37'52") | 1008 / 20058 |
21 | | 53'04" (+39'29") | 1000 / 21058 |
22 | | 38'08" (+24'33") | 996 / 22054 |
23 | | 38'40" (+25'05") | 1008 / 23063 |
24 | | 24'23" (+10'48") | 1002 / 24066 |
25 | | 21'54" (+08'19") | 996 / 25063 |
26 | | 19'18" (+05'43") | 205 / 25268 |
12月累積里程 : 88.01 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'59" | 00:25'59" |
2 | 23'04" | 00:49'03" |
3 | 22'12" | 01:11'15" |
4 | 20'51" | 01:32'06" |
5 | 29'55" | 02:02'01" |
6 | 24'47" | 02:26'48" |
7 | 20'29" | 02:47'17" |
8 | 21'27" | 03:08'44" |
9 | 30'07" | 03:38'51" |
10 | 25'08" | 04:03'59" |
11 | 32'02" | 04:36'01" |
12 | 29'45" | 05:05'46" |
13 | 31'48" | 05:37'34" |
14 | 28'04" | 06:05'38" |
15 | 33'36" | 06:39'14" |
16 | 13'39" | 06:52'53" |
17 | 21'10" | 07:14'03" |
18 | 28'35" | 07:42'38" |
19 | 22'44" | 08:05'22" |
20 | 49'29" | 08:54'51" |
21 | 55'50" | 09:50'41" |
22 | 37'48" | 10:28'29" |
23 | 39'27" | 11:07'56" |
24 | 24'19" | 11:32'15" |
25 | 21'06" | 11:53'21" |
25.3 | 21'04" | 11:59'01" |