8.5 km | 00:47:10 | 05:32/km日期: 2023-03-01 17:35 - 平均心率: 142 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 81%
Pace: 05'54" / 05'37" / 05'30" / 05'21" / 05'25" / 05'29" / 05'31" / 05'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'33") | 1000 / 1000 |
| 2 | | 05'37" (+00'17") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 501 / 8501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
322.63 km 
mizuno wave rider 26 累積 :
421.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'30" | 00:17'01" |
| 4 | 05'21" | 00:22'22" |
| 5 | 05'25" | 00:27'47" |
| 6 | 05'29" | 00:33'16" |
| 7 | 05'31" | 00:38'47" |
| 8 | 05'33" | 00:44'20" |
| 8.5 | 05'40" | 00:47'11" |
展開計圈分析
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