25.5 km | 02:30:32 | 05:54/km日期: 2015-12-05 20:43 - 平均心率: 148 - 卡路里: 1513 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'56" / 05'13" / 05'19" / 05'21" / 05'25" / 05'30" / 06'38" / 05'39" / 05'59" / 05'23" / 05'25" / 08'03" / 05'52" / 09'28" / 05'35" / 05'25" / 05'36" / 06'01" / 06'05" / 05'33" / 05'55" / 05'40" / 05'51" / 05'43" / 05'23" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
250.13 km 
ASICS GEL-HYPERSPEED 5 累積 :
398.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'13" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'21" | 00:21'49" |
| 5 | 05'25" | 00:27'14" |
| 6 | 05'30" | 00:32'44" |
| 7 | 06'38" | 00:39'22" |
| 8 | 05'39" | 00:45'01" |
| 9 | 05'59" | 00:51'00" |
| 10 | 05'23" | 00:56'23" |
| 11 | 05'25" | 01:01'48" |
| 12 | 08'03" | 01:09'51" |
| 13 | 05'52" | 01:15'43" |
| 14 | 09'28" | 01:25'11" |
| 15 | 05'35" | 01:30'46" |
| 16 | 05'25" | 01:36'11" |
| 17 | 05'36" | 01:41'47" |
| 18 | 06'01" | 01:47'48" |
| 19 | 06'05" | 01:53'53" |
| 20 | 05'33" | 01:59'26" |
| 21 | 05'55" | 02:05'21" |
| 22 | 05'40" | 02:11'01" |
| 23 | 05'51" | 02:16'52" |
| 24 | 05'43" | 02:22'35" |
| 25 | 05'23" | 02:27'58" |
| 25.5 | 05'23" | 02:30'32" |
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