15.6 km | 01:29:12 | 05:42/km日期: 2015-12-06 17:00 - 卡路里: 844 Cal - 總步數: 15010 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'49" / 05'46" / 05'53" / 05'58" / 05'45" / 05'52" / 05'41" / 05'42" / 05'38" / 05'39" / 05'36" / 05'35" / 05'36" / 05'27" / 05'30" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'32") | 1007 / 1007 | 165 / 101 |
| 2 | | 05'48" (+00'22") | 1000 / 2007 | 166 / 103 |
| 3 | | 05'51" (+00'25") | 1008 / 3016 | 166 / 102 |
| 4 | | 05'52" (+00'26") | 1004 / 4021 | 166 / 102 |
| 5 | | 05'44" (+00'18") | 1001 / 5022 | 166 / 104 |
| 6 | | 05'51" (+00'25") | 1004 / 6026 | 168 / 101 |
| 7 | | 05'40" (+00'14") | 1000 / 7026 | 168 / 104 |
| 8 | | 05'44" (+00'18") | 1004 / 8031 | 167 / 104 |
| 9 | | 05'36" (+00'10") | 1000 / 9031 | 169 / 105 |
| 10 | | 05'44" (+00'18") | 1000 / 10031 | 168 / 103 |
| 11 | | 05'35" (+00'09") | 1002 / 11034 | 168 / 106 |
| 12 | | 05'33" (+00'07") | 1007 / 12041 | 170 / 105 |
| 13 | | 05'34" (+00'08") | 1002 / 13044 | 168 / 106 |
| 14 | | 05'28" (+00'02") | 1006 / 14050 | 171 / 106 |
| 15 | | 05'26" | 1008 / 15059 | 170 / 107 |
| 16 | | 05'23" | 621 / 15680 | 171 / 107 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'58" | 00:23'26" |
| 5 | 05'45" | 00:29'11" |
| 6 | 05'52" | 00:35'03" |
| 7 | 05'41" | 00:40'44" |
| 8 | 05'42" | 00:46'26" |
| 9 | 05'38" | 00:52'04" |
| 10 | 05'39" | 00:57'43" |
| 11 | 05'36" | 01:03'19" |
| 12 | 05'35" | 01:08'54" |
| 13 | 05'36" | 01:14'30" |
| 14 | 05'27" | 01:19'57" |
| 15 | 05'30" | 01:25'27" |
| 15.6 | 06'01" | 01:29'12" |
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