17.1 km | 01:42:09 | 05:58/km日期: 2015-12-01 17:59 - 總爬升: 131 m - 地點: 后科 - 天氣: 好 - 卡路里: 923 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'07" / 06'01" / 06'10" / 06'08" / 05'55" / 05'49" / 05'50" / 06'08" / 06'05" / 05'59" / 06'02" / 05'51" / 05'58" / 06'03" / 05'47" / 05'46" / 05'41" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06:00'09" (+00'00") | 1 / 1 |
| 2 | | 03:06'26" (+06'17") | 1 / 2 |
| 3 | | 06:17'12" (+17'03") | 1 / 3 |
| 4 | | 05:36'08" (+35'59") | 1 / 4 |
| 5 | | 02:11'20" (+11'11") | 1 / 5 |
| 6 | | 00:52'35" (+52'26") | 1 / 6 |
| 7 | | 01:16'03" (+15'54") | 1 / 7 |
| 8 | | 05:29'29" (+29'20") | 1 / 8 |
| 9 | | 04:47'39" (+47'30") | 1 / 9 |
| 10 | | 03:23'03" (+22'54") | 1 / 10 |
| 11 | | 04:17'05" (+16'56") | 1 / 11 |
| 12 | | 01:38'59" (+38'50") | 1 / 12 |
| 13 | | 02:14'51" (+14'42") | 1 / 13 |
| 14 | | 04:47'23" (+47'14") | 1 / 14 |
| 15 | | 23:32'45" (+32'36") | 1 / 15 |
| 16 | | 00:33'21" (+33'12") | 1 / 16 |
| 17 | | 22:00'09" | 1 / 17 |
| 18 | | 03:00'42" (+00'33") | 0 / 17 |
12月累積里程 : 73.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'10" | 00:18'18" |
| 4 | 06'08" | 00:24'26" |
| 5 | 05'55" | 00:30'21" |
| 6 | 05'49" | 00:36'10" |
| 7 | 05'50" | 00:42'00" |
| 8 | 06'08" | 00:48'08" |
| 9 | 06'05" | 00:54'13" |
| 10 | 05'59" | 01:00'12" |
| 11 | 06'02" | 01:06'14" |
| 12 | 05'51" | 01:12'05" |
| 13 | 05'58" | 01:18'03" |
| 14 | 06'03" | 01:24'06" |
| 15 | 05'47" | 01:29'53" |
| 16 | 05'46" | 01:35'39" |
| 17 | 05'41" | 01:41'20" |
| 17.1 | 08'24" | 01:42'09" |
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