47.3 km | 05:19:24 | 06:44/km日期: 2023-02-26 09:00 - 總爬升: 563 m - 平均心率: 154 - 卡路里: 2704 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 65%
Pace: 06'02" / 06'00" / 06'49" / 07'28" / 12'18" / 07'32" / 05'46" / 06'32" / 08'43" / 10'08" / 07'12" / 05'46" / 05'56" / 05'51" / 05'51" / 05'59" / 07'29" / 05'48" / 05'55" / 05'46" / 06'58" / 05'40" / 06'25" / 05'35" / 06'34" / 05'26" / 07'45" / 07'57" / 10'01" / 08'57" / 06'16" / 05'33" / 05'59" / 05'29" / 05'38" / 05'45" / 05'14" / 05'14" / 05'01" / 06'19" / 05'25" / 05'19" / 06'24" / 05'32" / 07'14" / 08'45" / 10'54" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'59") | 1000 / 2000 |
| 3 | | 06'49" (+01'49") | 1000 / 3000 |
| 4 | | 07'27" (+02'27") | 1000 / 4000 |
| 5 | | 12'18" (+07'18") | 1000 / 5000 |
| 6 | | 07'31" (+02'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'46") | 1000 / 7000 |
| 8 | | 06'32" (+01'32") | 1000 / 8000 |
| 9 | | 08'42" (+03'42") | 1000 / 9000 |
| 10 | | 10'07" (+05'07") | 1000 / 10000 |
| 11 | | 07'12" (+02'12") | 1000 / 11000 |
| 12 | | 05'46" (+00'46") | 1000 / 12000 |
| 13 | | 05'55" (+00'55") | 1000 / 13000 |
| 14 | | 05'51" (+00'51") | 1000 / 14000 |
| 15 | | 05'50" (+00'50") | 1000 / 15000 |
| 16 | | 05'59" (+00'59") | 1000 / 16000 |
| 17 | | 07'28" (+02'28") | 1000 / 17000 |
| 18 | | 05'47" (+00'47") | 1000 / 18000 |
| 19 | | 05'55" (+00'55") | 1000 / 19000 |
| 20 | | 05'45" (+00'45") | 1000 / 20000 |
| 21 | | 06'58" (+01'58") | 1000 / 21000 |
| 22 | | 05'39" (+00'39") | 1000 / 22000 |
| 23 | | 06'25" (+01'25") | 1000 / 23000 |
| 24 | | 05'34" (+00'34") | 1000 / 24000 |
| 25 | | 06'33" (+01'33") | 1000 / 25000 |
| 26 | | 05'26" (+00'26") | 1000 / 26000 |
| 27 | | 06'32" (+01'32") | 1000 / 27000 |
| 28 | | 09'09" (+04'09") | 1000 / 28000 |
| 29 | | 10'01" (+05'01") | 1000 / 29000 |
| 30 | | 08'56" (+03'56") | 1000 / 30000 |
| 31 | | 06'16" (+01'16") | 1000 / 31000 |
| 32 | | 05'32" (+00'32") | 1000 / 32000 |
| 33 | | 05'59" (+00'59") | 1000 / 33000 |
| 34 | | 05'28" (+00'28") | 1000 / 34000 |
| 35 | | 05'37" (+00'37") | 1000 / 35000 |
| 36 | | 05'45" (+00'45") | 1000 / 36000 |
| 37 | | 05'13" (+00'13") | 1000 / 37000 |
| 38 | | 05'14" (+00'14") | 1000 / 38000 |
| 39 | | 05'00" | 1000 / 39000 |
| 40 | | 06'19" (+01'19") | 1000 / 40000 |
| 41 | | 05'24" (+00'24") | 1000 / 41000 |
| 42 | | 05'19" (+00'19") | 1000 / 42000 |
| 43 | | 06'24" (+01'24") | 1000 / 43000 |
| 44 | | 05'31" (+00'31") | 1000 / 44000 |
| 45 | | 07'13" (+02'13") | 1000 / 45000 |
| 46 | | 08'44" (+03'44") | 1000 / 46000 |
| 47 | | 10'54" (+05'54") | 1000 / 47000 |
| 48 | | 09'34" (+04'34") | 338 / 47338 |
台南Rola Tsai
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Adidas PRO 3 Tiffany 藍 累積 : 795.3 km
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