10.1 km | 00:54:53 | 05:25/km日期: 2015-12-10 16:26 - 卡路里: 519 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'00" / 06'14" / 11'06" / 06'25" / 05'18" / 05'24" / 05'33" / 05'20" / 05'10" / 05'12" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'50") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'26" (+00'17") | 1000 / 3000 |
| 4 | | 05'24" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 05'01" | 112 / 10112 |
12月累積里程 : 364.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'14" | 00:12'14" |
| 3 | 11'06" | 00:23'20" |
| 4 | 06'25" | 00:29'45" |
| 5 | 05'18" | 00:35'03" |
| 6 | 05'24" | 00:40'27" |
| 7 | 05'33" | 00:46'00" |
| 8 | 05'20" | 00:51'20" |
| 9 | 05'10" | 00:56'30" |
| 10 | 05'12" | 01:01'42" |
| 10.1 | 05'02" | 01:02'16" |
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