14.3 km | 01:27:19 | 06:05/km日期: 2023-03-05 18:55 - 卡路里: 800 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 46%
Pace: 12'40" / 05'43" / 05'10" / 04'50" / 05'01" / 05'00" / 04'52" / 04'53" / 04'53" / 04'59" / 05'03" / 05'26" / 05'21" / 06'42" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+07'42") | 999 / 999 |
2 | | 05'48" (+00'57") | 1004 / 2004 |
3 | | 05'07" (+00'16") | 993 / 2997 |
4 | | 04'51" | 1007 / 4005 |
5 | | 04'59" (+00'08") | 1005 / 5010 |
6 | | 05'00" (+00'09") | 999 / 6010 |
7 | | 04'51" | 1002 / 7013 |
8 | | 04'55" (+00'04") | 992 / 8005 |
9 | | 04'54" (+00'03") | 1013 / 9018 |
10 | | 04'56" (+00'05") | 990 / 10009 |
11 | | 05'05" (+00'14") | 1006 / 11016 |
12 | | 05'25" (+00'34") | 1002 / 12018 |
13 | | 05'19" (+00'28") | 1009 / 13027 |
14 | | 06'44" (+01'53") | 997 / 14025 |
15 | | 16'18" (+11'27") | 321 / 14346 |
3月累積里程 :
156.87 km 母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'40" | 00:12'40" |
2 | 05'43" | 00:18'23" |
3 | 05'10" | 00:23'33" |
4 | 04'50" | 00:28'23" |
5 | 05'01" | 00:33'24" |
6 | 05'00" | 00:38'24" |
7 | 04'52" | 00:43'16" |
8 | 04'53" | 00:48'09" |
9 | 04'53" | 00:53'02" |
10 | 04'59" | 00:58'01" |
11 | 05'03" | 01:03'04" |
12 | 05'26" | 01:08'30" |
13 | 05'21" | 01:13'51" |
14 | 06'42" | 01:20'33" |
14.3 | 15'28" | 01:25'55" |