10.0 km | 02:48:47 | 16:52/km日期: 2023-03-06 17:27 - 卡路里: 543 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 56%
Pace: 09'48" / 18'34" / 13'46" / 13'55" / 31'58" / 961'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" | 1000 / 1000 |
2 | | 18'33" (+08'45") | 1000 / 2000 |
3 | | 13'45" (+03'57") | 1000 / 3000 |
4 | | 13'54" (+04'06") | 1000 / 4000 |
5 | | 31'57" (+22'09") | 1000 / 5000 |
6 | | 16'21" (+06'33") | 1000 / 6000 |
7 | | 16'05" (+06'17") | 1000 / 7000 |
8 | | 16'05" (+06'17") | 1000 / 8000 |
9 | | 16'05" (+06'17") | 1000 / 9000 |
10 | | 16'05" (+06'17") | 1000 / 10000 |
11 | | 11'27" (+01'39") | 3 / 10003 |
3月累積里程 :
392.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 18'34" | 00:28'22" |
3 | 13'46" | 00:42'08" |
4 | 13'55" | 00:56'03" |
5 | 31'58" | 01:28'01" |
10.0 | 00'34" | 01:30'54" |