7.6 km | 00:45:28 | 06:00/km日期: 2015-11-30 05:58 - 地點: 河堤公園-愛河之心 - 天氣: 晴 - 卡路里: 401 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'46" / 05'41" / 05'44" / 06'13" / 05'48" / 06'21" / 06'13" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 993 / 993 |
| 2 | | 05'42" | 1010 / 2004 |
| 3 | | 05'44" (+00'02") | 997 / 3002 |
| 4 | | 06'08" (+00'26") | 995 / 3997 |
| 5 | | 05'51" (+00'09") | 1006 / 5003 |
| 6 | | 06'16" (+00'34") | 1010 / 6014 |
| 7 | | 06'12" (+00'30") | 1001 / 7015 |
| 8 | | 06'46" (+01'04") | 545 / 7560 |
11月累積里程 :
58.87 km 
Nike air zoom pegasus 31 累積 :
547.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'44" | 00:17'11" |
| 4 | 06'13" | 00:23'24" |
| 5 | 05'48" | 00:29'12" |
| 6 | 06'21" | 00:35'33" |
| 7 | 06'13" | 00:41'46" |
| 7.6 | 06'35" | 00:45'28" |
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