10.2 km | 01:07:26 | 06:35/km日期: 2015-12-10 20:01 - 地點: 老湖口，重畫區 - 天氣: 沒風很涼 - 卡路里: 470 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'25" / 06'47" / 07'01" / 06'46" / 06'36" / 06'22" / 06'45" / 06'32" / 06'37" / 06'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'17") | 1001 / 1001 |
| 2 | | 06'42" (+00'35") | 993 / 1995 |
| 3 | | 07'02" (+00'55") | 1013 / 3009 |
| 4 | | 06'45" (+00'38") | 1001 / 4010 |
| 5 | | 06'39" (+00'32") | 1005 / 5016 |
| 6 | | 06'21" (+00'14") | 1002 / 6018 |
| 7 | | 06'40" (+00'33") | 995 / 7013 |
| 8 | | 06'31" (+00'24") | 1001 / 8014 |
| 9 | | 06'41" (+00'34") | 1007 / 9022 |
| 10 | | 06'07" | 1006 / 10029 |
| 11 | | 06'20" (+00'13") | 202 / 10231 |
很適合慢跑的天氣，不過晚餐吃太飽，前2K只能跑跑走走，因為跑到肚子痛，呵呵~
12月累積里程 : 200.35 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'47" | 00:13'12" |
| 3 | 07'01" | 00:20'13" |
| 4 | 06'46" | 00:26'59" |
| 5 | 06'36" | 00:33'35" |
| 6 | 06'22" | 00:39'57" |
| 7 | 06'45" | 00:46'42" |
| 8 | 06'32" | 00:53'14" |
| 9 | 06'37" | 00:59'51" |
| 10 | 06'09" | 01:06'00" |
| 10.2 | 06'10" | 01:07'26" |
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