13.3 km | 01:11:47 | 05:23/km日期: 2023-03-09 05:09 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 83%
Pace: 06'09" / 05'51" / 05'49" / 05'50" / 05'35" / 05'27" / 05'16" / 04'55" / 04'39" / 04'42" / 05'12" / 05'14" / 05'12" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'31") | 993 / 993 |
2 | | 05'52" (+01'17") | 1010 / 2003 |
3 | | 05'47" (+01'12") | 1003 / 3006 |
4 | | 05'50" (+01'15") | 1012 / 4019 |
5 | | 05'35" (+01'00") | 997 / 5016 |
6 | | 05'23" (+00'48") | 996 / 6013 |
7 | | 05'15" (+00'40") | 1015 / 7029 |
8 | | 04'58" (+00'23") | 1006 / 8035 |
9 | | 04'35" | 992 / 9027 |
10 | | 04'46" (+00'11") | 1010 / 10037 |
11 | | 05'07" (+00'32") | 1005 / 11042 |
12 | | 05'23" (+00'48") | 1001 / 12044 |
13 | | 05'02" (+00'27") | 998 / 13043 |
14 | | 04'45" (+00'10") | 304 / 13348 |
3月累積里程 :
510.11 km zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 05'49" | 00:17'49" |
4 | 05'50" | 00:23'39" |
5 | 05'35" | 00:29'14" |
6 | 05'27" | 00:34'41" |
7 | 05'16" | 00:39'57" |
8 | 04'55" | 00:44'52" |
9 | 04'39" | 00:49'31" |
10 | 04'42" | 00:54'13" |
11 | 05'12" | 00:59'25" |
12 | 05'14" | 01:04'39" |
13 | 05'12" | 01:09'51" |
13.3 | 04'32" | 01:11'26" |