10.1 km | 00:59:59 | 05:56/km日期: 2015-12-09 16:00 - 平均心率: 157 - 卡路里: 758 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'33" / 09'42" / 05'54" / 06'01" / 05'47" / 05'56" / 05'46" / 05'44" / 05'49" / 05'38" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'54") | 1000 / 1000 |
| 2 | | 06'16" (+00'38") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 06'00" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'11" (+00'33") | 93 / 10093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 66.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 09'42" | 00:16'15" |
| 3 | 05'54" | 00:22'09" |
| 4 | 06'01" | 00:28'10" |
| 5 | 05'47" | 00:33'57" |
| 6 | 05'56" | 00:39'53" |
| 7 | 05'46" | 00:45'39" |
| 8 | 05'44" | 00:51'23" |
| 9 | 05'49" | 00:57'12" |
| 10 | 05'38" | 01:02'50" |
| 10.1 | 06'03" | 01:03'24" |
展開計圈分析
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