11.0 km | 00:58:43 | 05:19/km日期: 2015-12-11 06:09 - 卡路里: 556 Cal - 總步數: 10266 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'09" / 05'17" / 05'16" / 05'20" / 05'18" / 05'19" / 05'09" / 05'13" / 05'18" / 05'07" / 05'03" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'07") | 1003 / 1003 | 173 / 93 |
| 2 | | 05'16" (+00'16") | 1002 / 2005 | 176 / 107 |
| 3 | | 05'15" (+00'15") | 1009 / 3015 | 174 / 108 |
| 4 | | 05'17" (+00'17") | 1007 / 4022 | 174 / 108 |
| 5 | | 05'14" (+00'14") | 1002 / 5025 | 176 / 108 |
| 6 | | 05'19" (+00'19") | 1012 / 6038 | 174 / 107 |
| 7 | | 05'05" (+00'05") | 1009 / 7047 | 174 / 112 |
| 8 | | 05'11" (+00'11") | 1003 / 8051 | 175 / 109 |
| 9 | | 05'17" (+00'17") | 1005 / 9056 | 173 / 108 |
| 10 | | 05'05" (+00'05") | 1002 / 10059 | 175 / 112 |
| 11 | | 05'00" | 1011 / 11070 | 175 / 113 |
12月累積里程 :
223.62 km 
ASICS T4H2N型號 累積 :
2770.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'17" | 00:11'26" |
| 3 | 05'16" | 00:16'42" |
| 4 | 05'20" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'19" | 00:32'39" |
| 7 | 05'09" | 00:37'48" |
| 8 | 05'13" | 00:43'01" |
| 9 | 05'18" | 00:48'19" |
| 10 | 05'07" | 00:53'26" |
| 11 | 05'03" | 00:58'29" |
| 11.0 | 05'40" | 00:58'43" |
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