7.0 km | 00:42:31 | 06:04/km日期: 2015-12-03 19:59 - 卡路里: 503 Cal - 總步數: 6764 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 67%
Pace: 05'58" / 06'15" / 05'55" / 06'01" / 05'45" / 06'09" / 06'25" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'10") | 1006 / 1006 | 159 / 105 |
2 | | 06'14" (+00'29") | 1001 / 2008 | 159 / 100 |
3 | | 05'54" (+00'09") | 1001 / 3010 | 160 / 105 |
4 | | 06'00" (+00'15") | 1000 / 4010 | 157 / 105 |
5 | | 05'45" | 1009 / 5020 | 159 / 108 |
6 | | 06'06" (+00'21") | 1003 / 6023 | 158 / 103 |
7 | | 06'25" (+00'40") | 999 / 7023 | 158 / 98 |
12月累積里程 : 69.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'15" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 06'01" | 00:24'09" |
5 | 05'45" | 00:29'54" |
6 | 06'09" | 00:36'03" |
7 | 06'25" | 00:42'28" |
7.0 | -500'00" | 00:42'31" |