25.0 km | 02:31:54 | 06:04/km日期: 2015-12-08 17:56 - 地點: 埔心公園 - 卡路里: 1351 Cal - 總步數: 31198 - 平均步頻: 205 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 84%
Pace: 06'29" / 06'08" / 05'59" / 06'05" / 05'52" / 07'34" / 07'05" / 06'44" / 06'10" / 06'17" / 06'08" / 05'58" / 05'52" / 05'30" / 05'42" / 05'59" / 05'53" / 05'31" / 05'14" / 04'56" / 06'00" / 05'52" / 05'29" / 06'13" / 06'31" / 44'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'35") | 1004 / 1004 | 180 / 86 |
| 2 | | 06'08" (+01'16") | 1006 / 2011 | 185 / 87 |
| 3 | | 05'56" (+01'04") | 1006 / 3018 | 186 / 90 |
| 4 | | 06'02" (+01'10") | 1006 / 4024 | 186 / 88 |
| 5 | | 05'48" (+00'56") | 1002 / 5027 | 188 / 91 |
| 6 | | 07'41" (+02'49") | 1005 / 6033 | 186 / 69 |
| 7 | | 07'04" (+02'12") | 1000 / 7033 | 189 / 74 |
| 8 | | 06'39" (+01'47") | 1003 / 8036 | 187 / 79 |
| 9 | | 06'09" (+01'17") | 1000 / 9037 | 188 / 85 |
| 10 | | 06'16" (+01'24") | 1000 / 10037 | 189 / 84 |
| 11 | | 06'07" (+01'15") | 1000 / 11038 | 189 / 86 |
| 12 | | 06'02" (+01'10") | 1007 / 12045 | 188 / 88 |
| 13 | | 05'47" (+00'55") | 1009 / 13055 | 192 / 89 |
| 14 | | 05'32" (+00'40") | 1001 / 14056 | 192 / 93 |
| 15 | | 05'47" (+00'55") | 1008 / 15065 | 191 / 90 |
| 16 | | 05'59" (+01'07") | 1004 / 16070 | 192 / 86 |
| 17 | | 05'59" (+01'07") | 1004 / 17075 | 192 / 86 |
| 18 | | 05'59" (+01'07") | 1004 / 18080 | 192 / 86 |
| 19 | | 05'49" (+00'57") | 1000 / 19081 | 188 / 90 |
| 20 | | 05'27" (+00'35") | 1005 / 20086 | 191 / 95 |
| 21 | | 05'16" (+00'24") | 1008 / 21094 | 196 / 96 |
| 22 | | 04'52" | 1000 / 22094 | 197 / 103 |
| 23 | | 06'12" (+01'20") | 1006 / 23100 | 191 / 83 |
| 24 | | 05'41" (+00'49") | 1003 / 24104 | 197 / 88 |
| 25 | | 05'28" (+00'36") | 1000 / 25104 | 196 / 92 |
| 26 | | 06'15" (+01'23") | 1005 / 26109 | 192 / 83 |
| 27 | | 06'32" (+01'40") | 1007 / 27117 | 193 / 79 |
12月累積里程 :
345.91 km 
ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 05'59" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 05'52" | 00:30'33" |
| 6 | 07'34" | 00:38'07" |
| 7 | 07'05" | 00:45'12" |
| 8 | 06'44" | 00:51'56" |
| 9 | 06'10" | 00:58'06" |
| 10 | 06'17" | 01:04'23" |
| 11 | 06'08" | 01:10'31" |
| 12 | 05'58" | 01:16'29" |
| 13 | 05'52" | 01:22'21" |
| 14 | 05'30" | 01:27'51" |
| 15 | 05'42" | 01:33'33" |
| 16 | 05'59" | 01:39'32" |
| 17 | 05'53" | 01:45'25" |
| 18 | 05'31" | 01:50'56" |
| 19 | 05'14" | 01:56'10" |
| 20 | 04'56" | 02:01'06" |
| 21 | 06'00" | 02:07'06" |
| 22 | 05'52" | 02:12'58" |
| 23 | 05'29" | 02:18'27" |
| 24 | 06'13" | 02:24'40" |
| 25 | 06'31" | 02:31'11" |
| 25.0 | 44'14" | 02:31'54" |
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