4.4 km | 00:26:52 | 06:06/km日期: 2015-12-10 16:27 - 地點: 八德大湳 - 卡路里: 211 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'10" / 06'03" / 05'57" / 05'53" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'29") | 1000 / 1000 |
2 | | 06'03" (+00'11") | 1000 / 2000 |
3 | | 05'56" (+00'04") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'39" (+00'47") | 395 / 4395 |
12月累積里程 :
240.64 km ![](images/shoe.png)
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 06'03" | 00:10'13" |
3 | 05'57" | 00:16'10" |
4 | 05'53" | 00:22'03" |
4.4 | 06'39" | 00:24'41" |