| 今日那霸馬拉松真是一個難忘的回憶~國外馬拉松的規定都相當的嚴苛,除了有一般完賽時間限制之外,還有分段管制的關門時間;通常最後完賽關門的地點都是以晶片區的拱門為主,但那霸馬卻是設在距離完賽拱門前100m左右,且時間一到就立即先以人牆擋住所有跑者,在鐵門還沒關上之前,只要能突破人牆的跑者都算完賽,一旦鐵門關上,就只能say sorry~明年再來闖關!
這次真是有驚無險的,又跑了一場關門馬,真是令人難忘的回憶~第35馬入手!! 賽前宣言: Yes!再次中籤...GO!! 12月累積里程 : 110.91 km KALENJI KIPRUN LD 累積 : 605.8 kmMW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'37" | 00:11'37" | 2 | 06'10" | 00:17'47" | 3 | 06'32" | 00:24'19" | 4 | 06'16" | 00:30'35" | 5 | 07'16" | 00:37'51" | 6 | 07'22" | 00:45'13" | 7 | 06'55" | 00:52'08" | 8 | 07'00" | 00:59'08" | 9 | 07'32" | 01:06'40" | 10 | 07'22" | 01:14'02" | 11 | 08'50" | 01:22'52" | 12 | 07'43" | 01:30'35" | 13 | 07'59" | 01:38'34" | 14 | 08'10" | 01:46'44" | 15 | 08'10" | 01:54'54" | 16 | 09'53" | 02:04'47" | 17 | 07'47" | 02:12'34" | 18 | 08'13" | 02:20'47" | 19 | 14'37" | 02:35'24" | 20 | 09'27" | 02:44'51" | 21 | 10'27" | 02:55'18" | 22 | 08'17" | 03:03'35" | 23 | 09'08" | 03:12'43" | 24 | 10'35" | 03:23'18" | 25 | 07'35" | 03:30'53" | 26 | 09'15" | 03:40'08" | 27 | 08'38" | 03:48'46" | 28 | 08'35" | 03:57'21" | 29 | 09'15" | 04:06'36" | 30 | 08'33" | 04:15'09" | 31 | 10'09" | 04:25'18" | 32 | 09'28" | 04:34'46" | 33 | 08'42" | 04:43'28" | 34 | 09'47" | 04:53'15" | 35 | 09'22" | 05:02'37" | 36 | 09'06" | 05:11'43" | 37 | 10'23" | 05:22'06" | 38 | 10'07" | 05:32'13" | 39 | 08'50" | 05:41'03" | 40 | 07'32" | 05:48'35" | 41 | 09'09" | 05:57'44" | 42 | 07'16" | 06:05'00" | 43 | 06'15" | 06:11'15" | 43.2 | 09'56" | 06:13'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|