7.5 km | 00:46:01 | 06:07/km日期: 2023-03-11 17:03 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64%
Pace: 06'50" / 05'43" / 06'05" / 05'58" / 05'51" / 06'16" / 05'58" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'07") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'33") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'47") | 514 / 7514 |
3月累積里程 : 47.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'43" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 05'58" | 00:24'36" |
| 5 | 05'51" | 00:30'27" |
| 6 | 06'16" | 00:36'43" |
| 7 | 05'58" | 00:42'41" |
| 7.5 | 06'31" | 00:46'02" |
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