16.3 km | 01:26:48 | 05:19/km日期: 2015-12-10 15:55 - 地點: 過嶺支渠步道 - 卡路里: 1027 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'37" / 05'34" / 05'37" / 05'10" / 05'26" / 05'30" / 05'29" / 05'30" / 05'18" / 05'14" / 05'14" / 05'06" / 03'24" / 05'37" / 05'54" / 05'37" / 05'03" /
12月累積里程 :
175.60 km ![](images/shoe.png)
MIZUNO wave rider 18(黃黑白) 累積 :
203.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'37" | 00:16'48" |
4 | 05'10" | 00:21'58" |
5 | 05'26" | 00:27'24" |
6 | 05'30" | 00:32'54" |
7 | 05'29" | 00:38'23" |
8 | 05'30" | 00:43'53" |
9 | 05'18" | 00:49'11" |
10 | 05'14" | 00:54'25" |
11 | 05'14" | 00:59'39" |
12 | 05'06" | 01:04'45" |
13 | 03'24" | 01:08'09" |
14 | 05'37" | 01:13'46" |
15 | 05'54" | 01:19'40" |
16 | 05'37" | 01:25'17" |
16.3 | 06'00" | 01:26'48" |