8.4 km | 00:46:40 | 05:33/km日期: 2015-12-14 20:28 - 卡路里: 755 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'55" / 05'39" / 05'50" / 05'41" / 05'31" / 05'34" / 05'29" / 05'12" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'42") | 1000 / 1000 |
2 | | 05'39" (+00'27") | 1000 / 2000 |
3 | | 05'49" (+00'37") | 1000 / 3000 |
4 | | 05'40" (+00'28") | 1000 / 4000 |
5 | | 05'32" (+00'20") | 1000 / 5000 |
6 | | 05'33" (+00'21") | 1000 / 6000 |
7 | | 05'29" (+00'17") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 04'34" | 399 / 8399 |
12月累積里程 : 341.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'50" | 00:17'24" |
4 | 05'41" | 00:23'05" |
5 | 05'31" | 00:28'36" |
6 | 05'34" | 00:34'10" |
7 | 05'29" | 00:39'39" |
8 | 05'12" | 00:44'51" |
8.4 | 04'35" | 00:46'41" |