10.1 km | 00:47:09 | 04:40/km日期: 2015-12-14 21:52 - 地點: 土綜 - 天氣: good - 卡路里: 527 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'01" / 04'40" / 04'44" / 04'41" / 04'40" / 04'38" / 04'35" / 04'28" / 04'30" / 04'32" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'34") | 1000 / 1000 |
| 2 | | 04'40" (+00'13") | 1000 / 2000 |
| 3 | | 04'44" (+00'17") | 1000 / 3000 |
| 4 | | 04'41" (+00'14") | 1000 / 4000 |
| 5 | | 04'40" (+00'13") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'31" (+00'04") | 1000 / 10000 |
| 11 | | 06'28" (+02'01") | 101 / 10101 |
12月累積里程 :
342.56 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'40" | 00:09'41" |
| 3 | 04'44" | 00:14'25" |
| 4 | 04'41" | 00:19'06" |
| 5 | 04'40" | 00:23'46" |
| 6 | 04'38" | 00:28'24" |
| 7 | 04'35" | 00:32'59" |
| 8 | 04'28" | 00:37'27" |
| 9 | 04'30" | 00:41'57" |
| 10 | 04'32" | 00:46'29" |
| 10.1 | 06'25" | 00:47'08" |
展開計圈分析
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