16.7 km | 01:30:09 | 05:24/km日期: 2015-12-11 15:08 - 地點: 自強 - 卡路里: 1315 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'44" / 05'54" / 05'47" / 05'46" / 05'23" / 05'27" / 05'24" / 05'22" / 05'14" / 05'13" / 05'06" / 05'43" / 05'18" / 05'06" / 05'07" / 05'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'39") | 1010 / 1010 |
| 2 | | 05'54" (+00'51") | 1011 / 2021 |
| 3 | | 05'48" (+00'45") | 1007 / 3029 |
| 4 | | 05'42" (+00'39") | 1006 / 4035 |
| 5 | | 05'27" (+00'24") | 1023 / 5058 |
| 6 | | 05'24" (+00'21") | 1004 / 6063 |
| 7 | | 05'23" (+00'20") | 1016 / 7079 |
| 8 | | 05'22" (+00'19") | 1000 / 8080 |
| 9 | | 05'12" (+00'09") | 1014 / 9095 |
| 10 | | 05'12" (+00'09") | 1014 / 10109 |
| 11 | | 05'03" | 1002 / 11112 |
| 12 | | 05'49" (+00'46") | 1011 / 12123 |
| 13 | | 05'12" (+00'09") | 1005 / 13128 |
| 14 | | 05'08" (+00'05") | 1008 / 14136 |
| 15 | | 05'05" (+00'02") | 1014 / 15151 |
| 16 | | 05'07" (+00'04") | 1001 / 16152 |
| 17 | | 05'03" | 534 / 16686 |
12月累積里程 :
191.01 km 
adidas ADIZERO ACE 6 W 累積 :
958.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'54" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'46" | 00:23'11" |
| 5 | 05'23" | 00:28'34" |
| 6 | 05'27" | 00:34'01" |
| 7 | 05'24" | 00:39'25" |
| 8 | 05'22" | 00:44'47" |
| 9 | 05'14" | 00:50'01" |
| 10 | 05'13" | 00:55'14" |
| 11 | 05'06" | 01:00'20" |
| 12 | 05'43" | 01:06'03" |
| 13 | 05'18" | 01:11'21" |
| 14 | 05'06" | 01:16'27" |
| 15 | 05'07" | 01:21'34" |
| 16 | 05'05" | 01:26'39" |
| 16.7 | 05'05" | 01:30'09" |
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