11.0 km | 00:59:59 | 05:26/km日期: 2015-12-15 06:06 - 卡路里: 555 Cal - 總步數: 10412 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 92%
Pace: 06'12" / 05'24" / 05'08" / 05'18" / 05'38" / 05'32" / 05'25" / 05'26" / 05'24" / 05'16" / 05'02" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'07") | 1007 / 1007 | 172 / 94 |
2 | | 05'24" (+00'22") | 1008 / 2016 | 177 / 103 |
3 | | 05'03" (+00'01") | 1005 / 3021 | 174 / 113 |
4 | | 05'17" (+00'15") | 1000 / 4021 | 172 / 109 |
5 | | 05'36" (+00'34") | 1004 / 5026 | 173 / 102 |
6 | | 05'32" (+00'30") | 1008 / 6035 | 173 / 104 |
7 | | 05'21" (+00'19") | 1000 / 7035 | 172 / 107 |
8 | | 05'28" (+00'26") | 1002 / 8037 | 172 / 105 |
9 | | 05'22" (+00'20") | 1005 / 9042 | 172 / 107 |
10 | | 05'15" (+00'13") | 1002 / 10045 | 173 / 109 |
11 | | 05'02" | 1003 / 11048 | 174 / 113 |
12月累積里程 :
223.62 km ASICS T4H2N型號 累積 :
2770.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'24" | 00:11'36" |
3 | 05'08" | 00:16'44" |
4 | 05'18" | 00:22'02" |
5 | 05'38" | 00:27'40" |
6 | 05'32" | 00:33'12" |
7 | 05'25" | 00:38'37" |
8 | 05'26" | 00:44'03" |
9 | 05'24" | 00:49'27" |
10 | 05'16" | 00:54'43" |
11 | 05'02" | 00:59'45" |
11.0 | 09'09" | 00:59'59" |