21.4 km | 02:01:03 | 05:38/km日期: 2015-12-13 06:00 - 總爬升: 181 m - 卡路里: 1467 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'08" / 04'56" / 05'21" / 05'01" / 05'07" / 05'17" / 05'19" / 05'18" / 05'28" / 04'58" / 05'15" / 05'59" / 05'49" / 05'39" / 06'05" / 05'59" / 05'48" / 06'16" / 05'54" / 06'07" / 06'22" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'06") | 998 / 998 |
2 | | 04'59" (+00'02") | 1004 / 2002 |
3 | | 05'19" (+00'22") | 1005 / 3008 |
4 | | 05'01" (+00'04") | 999 / 4008 |
5 | | 05'07" (+00'10") | 999 / 5008 |
6 | | 05'18" (+00'21") | 1011 / 6019 |
7 | | 05'18" (+00'21") | 1006 / 7026 |
8 | | 05'17" (+00'20") | 994 / 8020 |
9 | | 05'28" (+00'31") | 997 / 9018 |
10 | | 04'57" | 1016 / 10034 |
11 | | 05'13" (+00'16") | 1014 / 11048 |
12 | | 05'59" (+01'02") | 994 / 12043 |
13 | | 06'00" (+01'03") | 999 / 13042 |
14 | | 05'30" (+00'33") | 1008 / 14050 |
15 | | 06'14" (+01'17") | 1001 / 15052 |
16 | | 05'50" (+00'53") | 998 / 16051 |
17 | | 05'45" (+00'48") | 1007 / 17058 |
18 | | 06'17" (+01'20") | 1005 / 18064 |
19 | | 05'53" (+00'56") | 995 / 19059 |
20 | | 06'01" (+01'04") | 1005 / 20065 |
21 | | 06'27" (+01'30") | 1001 / 21066 |
22 | | 06'51" (+01'54") | 378 / 21445 |
12月累積里程 : 94.14 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'56" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'01" | 00:21'26" |
5 | 05'07" | 00:26'33" |
6 | 05'17" | 00:31'50" |
7 | 05'19" | 00:37'09" |
8 | 05'18" | 00:42'27" |
9 | 05'28" | 00:47'55" |
10 | 04'58" | 00:52'53" |
11 | 05'15" | 00:58'08" |
12 | 05'59" | 01:04'07" |
13 | 05'49" | 01:09'56" |
14 | 05'39" | 01:15'35" |
15 | 06'05" | 01:21'40" |
16 | 05'59" | 01:27'39" |
17 | 05'48" | 01:33'27" |
18 | 06'16" | 01:39'43" |
19 | 05'54" | 01:45'37" |
20 | 06'07" | 01:51'44" |
21 | 06'22" | 01:58'06" |
21.4 | 06'37" | 02:01'03" |