8.0 km | 00:47:58 | 05:57/km日期: 2015-12-12 16:25 - 卡路里: 669 Cal - 溫度: 18°C - 濕度: 83%
Pace: 02'30" / 06'20" / 06'14" / 06'27" / 06'00" / 05'21" / 05'09" / 05'19" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'46") | 1000 / 1000 |
2 | | 06'20" (+01'12") | 1000 / 2001 |
3 | | 06'13" (+01'05") | 1000 / 3002 |
4 | | 06'26" (+01'18") | 1000 / 4003 |
5 | | 05'59" (+00'51") | 1000 / 5004 |
6 | | 05'20" (+00'12") | 1000 / 6005 |
7 | | 05'08" | 1000 / 7006 |
8 | | 05'19" (+00'11") | 1000 / 8007 |
9 | | 05'56" (+00'48") | 36 / 8044 |
12月累積里程 : 45.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'30" | 00:02'30" |
2 | 06'20" | 00:08'50" |
3 | 06'14" | 00:15'04" |
4 | 06'27" | 00:21'31" |
5 | 06'00" | 00:27'31" |
6 | 05'21" | 00:32'52" |
7 | 05'09" | 00:38'01" |
8 | 05'19" | 00:43'20" |
8.0 | 04'54" | 00:43'33" |