7.1 km | 00:45:09 | 06:23/km日期: 2015-12-14 16:44 - 卡路里: 299 Cal - 總步數: 8036 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'17" / 06'12" / 06'11" / 06'13" / 06'15" / 06'44" / 06'48" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'11") | 1009 / 1009 | 178 / 89 |
| 2 | | 06'06" | 1004 / 2014 | 176 / 92 |
| 3 | | 06'11" (+00'05") | 1005 / 3020 | 178 / 90 |
| 4 | | 06'10" (+00'04") | 1000 / 4020 | 178 / 90 |
| 5 | | 06'16" (+00'10") | 1005 / 5025 | 179 / 88 |
| 6 | | 06'38" (+00'32") | 1003 / 6028 | 177 / 84 |
| 7 | | 06'48" (+00'42") | 1008 / 7037 | 178 / 82 |
| 8 | | 06'08" (+00'02") | 67 / 7104 | 168 / 96 |
12月累積里程 :
31.18 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'11" | 00:18'40" |
| 4 | 06'13" | 00:24'53" |
| 5 | 06'15" | 00:31'08" |
| 6 | 06'44" | 00:37'52" |
| 7 | 06'48" | 00:44'40" |
| 7.1 | 07'07" | 00:45'09" |
展開計圈分析
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