5.1 km | 00:23:06 | 04:30/km日期: 2015-12-18 20:19 - 卡路里: 352 Cal - 溫度: 15°C - 濕度: 71%
Pace: 04'32" / 04'28" / 04'32" / 04'30" / 04'27" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'08") | 1000 / 1000 |
| 2 | | 04'28" (+00'01") | 1000 / 2000 |
| 3 | | 04'31" (+00'04") | 1000 / 3000 |
| 4 | | 04'29" (+00'02") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 119 / 5119 |
12月累積里程 : 272.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'32" | 00:13'32" |
| 4 | 04'30" | 00:18'02" |
| 5 | 04'27" | 00:22'29" |
| 5.1 | 04'44" | 00:23'03" |
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