13.3 km | 01:00:18 | 04:32/km日期: 2015-12-20 06:15 - 地點: 高雄市立美術館 - 天氣: 涼 - 卡路里: 810 Cal - 總步數: 10388 - 平均步頻: 172 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 87%
Pace: 04'15" / 04'32" / 04'37" / 04'31" / 04'35" / 04'31" / 05'18" / 05'10" / 03'52" / 04'16" / 04'30" / 04'36" / 04'27" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'22") | 1010 / 1010 | 172 / 138 |
| 2 | | 04'32" (+00'42") | 1009 / 2020 | 172 / 127 |
| 3 | | 04'31" (+00'41") | 1007 / 3027 | 172 / 127 |
| 4 | | 04'31" (+00'41") | 1009 / 4037 | 174 / 126 |
| 5 | | 04'31" (+00'41") | 1003 / 5040 | 173 / 127 |
| 6 | | 04'29" (+00'39") | 1004 / 6045 | 175 / 126 |
| 7 | | 05'20" (+01'30") | 1002 / 7047 | 166 / 112 |
| 8 | | 05'07" (+01'17") | 1004 / 8052 | 168 / 115 |
| 9 | | 03'50" | 1005 / 9058 | 176 / 147 |
| 10 | | 04'16" (+00'26") | 1003 / 10061 | 174 / 134 |
| 11 | | 04'28" (+00'38") | 1004 / 11065 | 172 / 129 |
| 12 | | 04'34" (+00'44") | 1003 / 12069 | 171 / 127 |
| 13 | | 04'26" (+00'36") | 1000 / 13069 | 172 / 130 |
| 14 | | 03'57" (+00'07") | 274 / 13343 | 173 / 145 |
12月累積里程 :
158.98 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'32" | 00:08'47" |
| 3 | 04'37" | 00:13'24" |
| 4 | 04'31" | 00:17'55" |
| 5 | 04'35" | 00:22'30" |
| 6 | 04'31" | 00:27'01" |
| 7 | 05'18" | 00:32'19" |
| 8 | 05'10" | 00:37'29" |
| 9 | 03'52" | 00:41'21" |
| 10 | 04'16" | 00:45'37" |
| 11 | 04'30" | 00:50'07" |
| 12 | 04'36" | 00:54'43" |
| 13 | 04'27" | 00:59'10" |
| 13.3 | 04'08" | 01:00'18" |
展開計圈分析
留言 
