10.0 km | 01:21:24 | 08:07/km日期: 2015-12-13 09:09 - 總爬升: 170 m - 卡路里: 675 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'11" / 07'53" / 08'01" / 09'04" / 06'59" / 08'36" / 10'37" / 06'35" / 08'00" / 08'20" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'37") | 1000 / 1000 |
| 2 | | 07'52" (+01'18") | 1000 / 2000 |
| 3 | | 08'00" (+01'26") | 1000 / 3000 |
| 4 | | 09'04" (+02'30") | 1000 / 4000 |
| 5 | | 06'58" (+00'24") | 1000 / 5000 |
| 6 | | 08'36" (+02'02") | 1000 / 6000 |
| 7 | | 10'36" (+04'02") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 07'59" (+01'25") | 1000 / 9000 |
| 10 | | 08'20" (+01'46") | 1000 / 10000 |
| 11 | | 14'57" (+08'23") | 9 / 10009 |
12月累積里程 :
57.33 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'53" | 00:15'04" |
| 3 | 08'01" | 00:23'05" |
| 4 | 09'04" | 00:32'09" |
| 5 | 06'59" | 00:39'08" |
| 6 | 08'36" | 00:47'44" |
| 7 | 10'37" | 00:58'21" |
| 8 | 06'35" | 01:04'56" |
| 9 | 08'00" | 01:12'56" |
| 10 | 08'20" | 01:21'16" |
| 10.0 | 14'08" | 01:21'24" |
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