10.0 km | 00:46:53 | 04:40/km日期: 2015-12-12 06:28 - 卡路里: 622 Cal - 總步數: 8850 - 平均步頻: 188 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 93%
Pace: 05'15" / 04'43" / 04'42" / 04'39" / 04'32" / 04'36" / 04'27" / 04'40" / 04'32" / 04'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'44") | 1006 / 1006 | 180 / 106 |
| 2 | | 04'41" (+00'13") | 1003 / 2010 | 186 / 113 |
| 3 | | 04'42" (+00'14") | 1009 / 3020 | 187 / 113 |
| 4 | | 04'34" (+00'06") | 1006 / 4026 | 188 / 115 |
| 5 | | 04'31" (+00'03") | 1002 / 5028 | 190 / 116 |
| 6 | | 04'35" (+00'07") | 1000 / 6028 | 190 / 114 |
| 7 | | 04'28" | 1005 / 7034 | 188 / 118 |
| 8 | | 04'36" (+00'08") | 1002 / 8036 | 192 / 112 |
| 9 | | 04'34" (+00'06") | 1002 / 9039 | 190 / 114 |
| 10 | | 04'36" (+00'08") | 1010 / 10050 | 192 / 113 |
12月累積里程 :
194.53 km 
Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'43" | 00:09'58" |
| 3 | 04'42" | 00:14'40" |
| 4 | 04'39" | 00:19'19" |
| 5 | 04'32" | 00:23'51" |
| 6 | 04'36" | 00:28'27" |
| 7 | 04'27" | 00:32'54" |
| 8 | 04'40" | 00:37'34" |
| 9 | 04'32" | 00:42'06" |
| 10 | 04'39" | 00:46'45" |
| 10.0 | 06'24" | 00:46'53" |
展開計圈分析
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