25.5 km | 02:18:31 | 05:25/km日期: 2015-12-13 06:26 - 總爬升: 164 m - 卡路里: 1586 Cal - 總步數: 25374 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 95%
Pace: 06'03" / 05'35" / 05'31" / 05'33" / 05'35" / 05'28" / 05'24" / 05'25" / 05'16" / 05'24" / 05'22" / 05'23" / 05'57" / 05'22" / 05'12" / 05'14" / 05'06" / 05'26" / 05'33" / 05'36" / 05'05" / 05'25" / 05'09" / 05'10" / 05'16" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'55") | 1006 / 1006 | 178 / 93 |
| 2 | | 05'33" (+00'28") | 1005 / 2012 | 184 / 97 |
| 3 | | 05'29" (+00'24") | 1003 / 3015 | 183 / 98 |
| 4 | | 05'33" (+00'28") | 1007 / 4022 | 183 / 98 |
| 5 | | 05'30" (+00'25") | 1003 / 5026 | 182 / 99 |
| 6 | | 05'28" (+00'23") | 1006 / 6032 | 181 / 100 |
| 7 | | 05'19" (+00'14") | 1003 / 7035 | 184 / 101 |
| 8 | | 05'25" (+00'20") | 1000 / 8035 | 184 / 99 |
| 9 | | 05'17" (+00'12") | 1004 / 9040 | 185 / 101 |
| 10 | | 05'22" (+00'17") | 1004 / 10044 | 184 / 100 |
| 11 | | 05'18" (+00'13") | 1001 / 11046 | 187 / 100 |
| 12 | | 05'24" (+00'19") | 1005 / 12051 | 184 / 100 |
| 13 | | 05'55" (+00'50") | 1004 / 13055 | 168 / 100 |
| 14 | | 05'19" (+00'14") | 1007 / 14062 | 183 / 102 |
| 15 | | 05'10" (+00'05") | 1005 / 15068 | 184 / 104 |
| 16 | | 05'12" (+00'07") | 1004 / 16072 | 185 / 103 |
| 17 | | 05'05" | 1000 / 17073 | 187 / 104 |
| 18 | | 05'25" (+00'20") | 1000 / 18074 | 183 / 100 |
| 19 | | 05'41" (+00'36") | 1003 / 19077 | 170 / 103 |
| 20 | | 05'22" (+00'17") | 1008 / 20086 | 183 / 101 |
| 21 | | 05'07" (+00'02") | 1006 / 21092 | 186 / 105 |
| 22 | | 05'22" (+00'17") | 1000 / 22092 | 185 / 100 |
| 23 | | 05'09" (+00'04") | 1009 / 23101 | 184 / 105 |
| 24 | | 05'07" (+00'02") | 1008 / 24110 | 186 / 104 |
| 25 | | 05'13" (+00'08") | 1008 / 25118 | 188 / 101 |
| 26 | | 05'28" (+00'23") | 533 / 25651 | 184 / 99 |
12月累積里程 :
194.53 km 
Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'31" | 00:17'09" |
| 4 | 05'33" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'28" | 00:33'45" |
| 7 | 05'24" | 00:39'09" |
| 8 | 05'25" | 00:44'34" |
| 9 | 05'16" | 00:49'50" |
| 10 | 05'24" | 00:55'14" |
| 11 | 05'22" | 01:00'36" |
| 12 | 05'23" | 01:05'59" |
| 13 | 05'57" | 01:11'56" |
| 14 | 05'22" | 01:17'18" |
| 15 | 05'12" | 01:22'30" |
| 16 | 05'14" | 01:27'44" |
| 17 | 05'06" | 01:32'50" |
| 18 | 05'26" | 01:38'16" |
| 19 | 05'33" | 01:43'49" |
| 20 | 05'36" | 01:49'25" |
| 21 | 05'05" | 01:54'30" |
| 22 | 05'25" | 01:59'55" |
| 23 | 05'09" | 02:05'04" |
| 24 | 05'10" | 02:10'14" |
| 25 | 05'16" | 02:15'30" |
| 25.5 | 05'39" | 02:18'31" |
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