5.1 km | 00:27:20 | 05:23/km日期: 2015-12-19 16:58 - 地點: 國小操場 - 天氣: 多雲 - 卡路里: 315 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'09" / 05'09" / 04'50" / 05'28" / 05'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'18") | 1000 / 1000 |
2 | | 05'08" (+00'18") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 05'27" (+00'37") | 1000 / 4000 |
5 | | 05'19" (+00'29") | 1000 / 5000 |
6 | | 05'30" (+00'40") | 76 / 5076 |
12月累積里程 :
314.57 km ![](images/shoe.png)
ASICS TARTHERZEAL 3 (wide) 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'09" | 00:11'18" |
3 | 04'50" | 00:16'08" |
4 | 05'28" | 00:21'36" |
5 | 05'20" | 00:26'56" |
5.1 | 05'26" | 00:27'21" |