10.1 km | 01:06:32 | 06:33/km日期: 2015-12-21 20:07 - 地點: 億載金城 - 天氣: 涼 - 卡路里: 438 Cal - 總步數: 13036 - 平均步頻: 195 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'46" / 06'29" / 06'24" / 06'24" / 06'09" / 06'35" / 06'33" / 06'47" / 06'40" / 06'40" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'28") | 1006 / 1006 | 192 / 77 |
2 | | 06'29" (+00'14") | 1006 / 2012 | 196 / 78 |
3 | | 06'20" (+00'05") | 1002 / 3014 | 196 / 80 |
4 | | 06'22" (+00'07") | 1003 / 4018 | 197 / 79 |
5 | | 06'15" | 1008 / 5027 | 200 / 79 |
6 | | 06'33" (+00'18") | 1004 / 6032 | 196 / 77 |
7 | | 06'31" (+00'16") | 1008 / 7041 | 197 / 77 |
8 | | 06'40" (+00'25") | 1010 / 8051 | 194 / 76 |
9 | | 06'35" (+00'20") | 1003 / 9055 | 194 / 77 |
10 | | 06'41" (+00'26") | 1009 / 10064 | 193 / 77 |
11 | | 06'36" (+00'21") | 133 / 10198 | 190 / 79 |
12月累積里程 : 350.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'29" | 00:13'15" |
3 | 06'24" | 00:19'39" |
4 | 06'24" | 00:26'03" |
5 | 06'09" | 00:32'12" |
6 | 06'35" | 00:38'47" |
7 | 06'33" | 00:45'20" |
8 | 06'47" | 00:52'07" |
9 | 06'40" | 00:58'47" |
10 | 06'40" | 01:05'27" |
10.1 | 08'06" | 01:06'32" |