12.9 km | 01:44:31 | 08:06/km日期: 2015-12-13 06:50 - 總爬升: 110 m - 地點: 左營 - 卡路里: 531 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'38" / 07'56" / 07'54" / 07'39" / 07'42" / 08'01" / 08'15" / 08'07" / 08'16" / 10'18" / 08'11" / 07'28" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 1000 / 1000 |
2 | | 07'53" (+00'16") | 1005 / 2006 |
3 | | 07'52" (+00'15") | 1002 / 3009 |
4 | | 07'37" | 1002 / 4011 |
5 | | 07'45" (+00'08") | 1007 / 5019 |
6 | | 07'55" (+00'18") | 996 / 6015 |
7 | | 08'20" (+00'43") | 1002 / 7017 |
8 | | 08'04" (+00'27") | 1009 / 8027 |
9 | | 08'14" (+00'37") | 1000 / 9028 |
10 | | 10'17" (+02'40") | 1011 / 10039 |
11 | | 08'14" (+00'37") | 995 / 11034 |
12 | | 07'37" | 1012 / 12047 |
13 | | 07'55" (+00'18") | 833 / 12880 |
12月累積里程 :
31.74 km Adidas M18070 累積 :
38.1 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'56" | 00:15'34" |
3 | 07'54" | 00:23'28" |
4 | 07'39" | 00:31'07" |
5 | 07'42" | 00:38'49" |
6 | 08'01" | 00:46'50" |
7 | 08'15" | 00:55'05" |
8 | 08'07" | 01:03'12" |
9 | 08'16" | 01:11'28" |
10 | 10'18" | 01:21'46" |
11 | 08'11" | 01:29'57" |
12 | 07'28" | 01:37'25" |
12.9 | 08'03" | 01:44'31" |