15.5 km | 01:44:22 | 06:42/km日期: 2015-12-10 23:24 - 地點: 夏威夷歐胡島北海岸 - 平均心率: 148 - 卡路里: 965 Cal - 總步數: 16698 - 平均步頻: 159 - 平均步幅: 93 cm
Pace: 06'12" / 06'27" / 06'22" / 05'59" / 06'28" / 06'48" / 06'54" / 06'47" / 06'39" / 06'47" / 06'56" / 06'29" / 06'54" / 06'46" / 06'55" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'12") | 1001 / 1001 | 162 / 99 |
| 2 | | 06'26" (+00'27") | 1002 / 2003 | 164 / 94 |
| 3 | | 06'20" (+00'21") | 1002 / 3006 | 163 / 96 |
| 4 | | 05'59" | 1009 / 4016 | 163 / 101 |
| 5 | | 06'22" (+00'23") | 1004 / 5021 | 163 / 96 |
| 6 | | 06'48" (+00'49") | 1008 / 6029 | 161 / 91 |
| 7 | | 06'50" (+00'51") | 1008 / 7038 | 161 / 90 |
| 8 | | 06'57" (+00'58") | 1006 / 8045 | 159 / 90 |
| 9 | | 06'36" (+00'37") | 1006 / 9052 | 160 / 94 |
| 10 | | 06'47" (+00'48") | 1006 / 10058 | 161 / 91 |
| 11 | | 06'51" (+00'52") | 1007 / 11066 | 160 / 90 |
| 12 | | 06'27" (+00'28") | 1006 / 12072 | 161 / 95 |
| 13 | | 06'50" (+00'51") | 1009 / 13081 | 162 / 89 |
| 14 | | 06'45" (+00'46") | 1001 / 14083 | 161 / 91 |
| 15 | | 06'50" (+00'51") | 1009 / 15092 | 162 / 90 |
| 16 | | 08'29" (+02'30") | 549 / 15642 | 116 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
109.42 km 
BROOKS LAUNCH2 累積 :
595.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'27" | 00:12'39" |
| 3 | 06'22" | 00:19'01" |
| 4 | 05'59" | 00:25'00" |
| 5 | 06'28" | 00:31'28" |
| 6 | 06'48" | 00:38'16" |
| 7 | 06'54" | 00:45'10" |
| 8 | 06'47" | 00:51'57" |
| 9 | 06'39" | 00:58'36" |
| 10 | 06'47" | 01:05'23" |
| 11 | 06'56" | 01:12'19" |
| 12 | 06'29" | 01:18'48" |
| 13 | 06'54" | 01:25'42" |
| 14 | 06'46" | 01:32'28" |
| 15 | 06'55" | 01:39'23" |
| 15.5 | 09'03" | 01:44'22" |
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