11.1 km | 01:04:04 | 05:45/km日期: 2015-12-21 17:01 - 卡路里: 602 Cal - 總步數: 10598 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'10" / 05'59" / 05'55" / 05'45" / 05'36" / 05'44" / 05'32" / 05'37" / 05'40" / 05'41" / 05'20" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'44") | 1007 / 1007 | 165 / 96 |
| 2 | | 05'56" (+00'26") | 1004 / 2012 | 162 / 103 |
| 3 | | 05'54" (+00'24") | 1008 / 3020 | 163 / 103 |
| 4 | | 05'42" (+00'12") | 1002 / 4022 | 164 / 106 |
| 5 | | 05'33" (+00'03") | 1010 / 5033 | 165 / 108 |
| 6 | | 05'42" (+00'12") | 1002 / 6035 | 165 / 106 |
| 7 | | 05'30" | 1004 / 7040 | 166 / 108 |
| 8 | | 05'35" (+00'05") | 1005 / 8046 | 168 / 106 |
| 9 | | 05'38" (+00'08") | 1003 / 9050 | 166 / 106 |
| 10 | | 05'40" (+00'10") | 1002 / 10052 | 168 / 104 |
| 11 | | 05'31" (+00'01") | 1004 / 11057 | 164 / 110 |
| 12 | | 05'25" | 141 / 11199 | 161 / 114 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 05'36" | 00:29'25" |
| 6 | 05'44" | 00:35'09" |
| 7 | 05'32" | 00:40'41" |
| 8 | 05'37" | 00:46'18" |
| 9 | 05'40" | 00:51'58" |
| 10 | 05'41" | 00:57'39" |
| 11 | 05'20" | 01:02'59" |
| 11.1 | 07'39" | 01:04'04" |
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