10.2 km | 01:08:15 | 06:40/km日期: 2015-12-23 19:06 - 地點: 安平 - 天氣: 還好 - 卡路里: 405 Cal - 總步數: 12854 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'50" / 06'30" / 06'37" / 06'39" / 06'42" / 07'01" / 06'41" / 06'46" / 06'22" / 06'27" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'29") | 1006 / 1006 | 189 / 77 |
2 | | 06'29" (+00'11") | 1002 / 2008 | 191 / 80 |
3 | | 06'39" (+00'21") | 1003 / 3012 | 188 / 79 |
4 | | 06'36" (+00'18") | 1006 / 4019 | 189 / 79 |
5 | | 06'41" (+00'23") | 1001 / 5020 | 188 / 79 |
6 | | 07'01" (+00'43") | 1009 / 6030 | 187 / 75 |
7 | | 06'42" (+00'24") | 1007 / 7037 | 188 / 79 |
8 | | 06'43" (+00'25") | 1006 / 8043 | 187 / 79 |
9 | | 06'18" | 1000 / 9044 | 187 / 84 |
10 | | 06'28" (+00'10") | 1002 / 10046 | 186 / 82 |
11 | | 06'50" (+00'32") | 216 / 10263 | 186 / 78 |
12月累積里程 : 350.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'30" | 00:13'20" |
3 | 06'37" | 00:19'57" |
4 | 06'39" | 00:26'36" |
5 | 06'42" | 00:33'18" |
6 | 07'01" | 00:40'19" |
7 | 06'41" | 00:47'00" |
8 | 06'46" | 00:53'46" |
9 | 06'22" | 01:00'08" |
10 | 06'27" | 01:06'35" |
10.2 | 07'41" | 01:08'15" |