10.0 km | 00:47:40 | 04:46/km日期: 2015-12-11 11:32 - 卡路里: 603 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'40" / 04'40" / 04'40" / 04'48" / 04'52" / 04'40" / 04'48" / 04'48" / 04'56" / 04'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 5011 / 5011 |
2 | | 04'48" (+00'03") | 5004 / 10015 |
12月累積里程 : 54.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'40" | 00:09'20" |
3 | 04'40" | 00:14'00" |
4 | 04'48" | 00:18'48" |
5 | 04'52" | 00:23'40" |
6 | 04'40" | 00:28'20" |
7 | 04'48" | 00:33'08" |
8 | 04'48" | 00:37'56" |
9 | 04'56" | 00:42'52" |
10 | 04'48" | 00:47'40" |
10.0 | 08'53" | 00:47'48" |