30.8 km | 03:10:00 | 06:10/km日期: 2023-04-05 05:02 - 地點: 恐龍公園 - 天氣: 晴 - 平均心率: 145 - 卡路里: 1781 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84%
Pace: 15'06" / 05'22" / 06'01" / 05'31" / 05'18" / 05'19" / 05'30" / 05'20" / 09'42" / 05'34" / 05'36" / 05'29" / 05'30" / 05'30" / 05'25" / 06'59" / 05'16" / 11'09" / 05'28" / 05'21" / 05'16" / 05'06" / 08'22" / 05'25" / 05'02" / 04'28" / 04'47" / 05'20" / 05'58" / 04'59" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'06" (+10'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'55") | 1000 / 2000 |
| 3 | | 06'00" (+01'33") | 1000 / 3000 |
| 4 | | 05'31" (+01'04") | 1000 / 4000 |
| 5 | | 05'17" (+00'50") | 1000 / 5000 |
| 6 | | 05'19" (+00'52") | 1000 / 6000 |
| 7 | | 05'30" (+01'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'52") | 1000 / 8000 |
| 9 | | 09'41" (+05'14") | 1000 / 9000 |
| 10 | | 05'33" (+01'06") | 1000 / 10000 |
| 11 | | 05'36" (+01'09") | 1000 / 11000 |
| 12 | | 05'29" (+01'02") | 1000 / 12000 |
| 13 | | 05'29" (+01'02") | 1000 / 13000 |
| 14 | | 05'30" (+01'03") | 1000 / 14000 |
| 15 | | 05'24" (+00'57") | 1000 / 15000 |
| 16 | | 06'58" (+02'31") | 1000 / 16000 |
| 17 | | 05'16" (+00'49") | 1000 / 17000 |
| 18 | | 11'09" (+06'42") | 1000 / 18000 |
| 19 | | 05'28" (+01'01") | 1000 / 19000 |
| 20 | | 05'21" (+00'54") | 1000 / 20000 |
| 21 | | 05'15" (+00'48") | 1000 / 21000 |
| 22 | | 05'06" (+00'39") | 1000 / 22000 |
| 23 | | 08'21" (+03'54") | 1000 / 23000 |
| 24 | | 05'24" (+00'57") | 1000 / 24000 |
| 25 | | 05'02" (+00'35") | 1000 / 25000 |
| 26 | | 04'27" | 1000 / 26000 |
| 27 | | 04'47" (+00'20") | 1000 / 27000 |
| 28 | | 05'20" (+00'53") | 1000 / 28000 |
| 29 | | 05'57" (+01'30") | 1000 / 29000 |
| 30 | | 04'59" (+00'32") | 1000 / 30000 |
| 31 | | 06'26" (+01'59") | 751 / 30751 |
新北市Ben Pan
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Adidas Adizero Boston10 FY4079 累積 : 1546.7 km
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