12.0 km | 01:17:01 | 06:23/km日期: 2015-12-23 17:55 - 卡路里: 650 Cal - 總步數: 13534 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'21" / 06'12" / 06'23" / 06'27" / 06'32" / 06'23" / 06'23" / 06'22" / 06'44" / 06'35" / 06'00" / 06'17" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'21") | 1001 / 1001 | 180 / 87 |
| 2 | | 06'10" (+00'11") | 1003 / 2004 | 176 / 91 |
| 3 | | 06'22" (+00'23") | 1001 / 3005 | 175 / 89 |
| 4 | | 06'25" (+00'26") | 1003 / 4009 | 176 / 88 |
| 5 | | 06'32" (+00'33") | 1007 / 5017 | 174 / 87 |
| 6 | | 06'21" (+00'22") | 1006 / 6023 | 174 / 90 |
| 7 | | 06'17" (+00'18") | 1000 / 7023 | 176 / 89 |
| 8 | | 06'22" (+00'23") | 1011 / 8035 | 177 / 88 |
| 9 | | 06'41" (+00'42") | 1003 / 9039 | 173 / 86 |
| 10 | | 06'33" (+00'34") | 1004 / 10043 | 173 / 87 |
| 11 | | 05'59" | 1007 / 11051 | 176 / 94 |
| 12 | | 06'14" (+00'15") | 1001 / 12052 | 174 / 92 |
12月累積里程 : 357.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'23" | 00:18'56" |
| 4 | 06'27" | 00:25'23" |
| 5 | 06'32" | 00:31'55" |
| 6 | 06'23" | 00:38'18" |
| 7 | 06'23" | 00:44'41" |
| 8 | 06'22" | 00:51'03" |
| 9 | 06'44" | 00:57'47" |
| 10 | 06'35" | 01:04'22" |
| 11 | 06'00" | 01:10'22" |
| 12 | 06'17" | 01:16'39" |
| 12.0 | 08'46" | 01:17'01" |
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