26.2 km | 04:00:28 | 09:10/km日期: 2023-04-08 05:33 - 總爬升: 791 m - 平均心率: 141 - 卡路里: 1847 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 55%
Pace: 10'43" / 07'57" / 08'57" / 12'10" / 08'22" / 09'11" / 07'28" / 06'44" / 06'13" / 06'38" / 11'48" / 07'39" / 11'00" / 10'14" / 06'56" / 11'14" / 07'55" / 11'55" / 11'00" / 09'17" / 08'59" / 11'06" / 08'46" / 11'37" / 07'37" / 07'51" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'31") | 1000 / 1000 |
| 2 | | 07'56" (+01'44") | 1000 / 2000 |
| 3 | | 08'56" (+02'44") | 1000 / 3000 |
| 4 | | 12'09" (+05'57") | 1000 / 4000 |
| 5 | | 08'22" (+02'10") | 1000 / 5000 |
| 6 | | 09'11" (+02'59") | 1000 / 6000 |
| 7 | | 07'27" (+01'15") | 1000 / 7000 |
| 8 | | 06'43" (+00'31") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'38" (+00'26") | 1000 / 10000 |
| 11 | | 11'00" (+04'48") | 1000 / 11000 |
| 12 | | 07'38" (+01'26") | 1000 / 12000 |
| 13 | | 11'00" (+04'48") | 1000 / 13000 |
| 14 | | 10'13" (+04'01") | 1000 / 14000 |
| 15 | | 06'56" (+00'44") | 1000 / 15000 |
| 16 | | 11'14" (+05'02") | 1000 / 16000 |
| 17 | | 07'54" (+01'42") | 1000 / 17000 |
| 18 | | 11'55" (+05'43") | 1000 / 18000 |
| 19 | | 11'00" (+04'48") | 1000 / 19000 |
| 20 | | 09'16" (+03'04") | 1000 / 20000 |
| 21 | | 08'59" (+02'47") | 1000 / 21000 |
| 22 | | 11'06" (+04'54") | 1000 / 22000 |
| 23 | | 08'45" (+02'33") | 1000 / 23000 |
| 24 | | 11'36" (+05'24") | 1000 / 24000 |
| 25 | | 07'37" (+01'25") | 1000 / 25000 |
| 26 | | 07'51" (+01'39") | 1000 / 26000 |
| 27 | | 10'17" (+04'05") | 191 / 26191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
126.13 km 
adidas boots 20 累積 :
1825.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 07'57" | 00:18'40" |
| 3 | 08'57" | 00:27'37" |
| 4 | 12'10" | 00:39'47" |
| 5 | 08'22" | 00:48'09" |
| 6 | 09'11" | 00:57'20" |
| 7 | 07'28" | 01:04'48" |
| 8 | 06'44" | 01:11'32" |
| 9 | 06'13" | 01:17'45" |
| 10 | 06'38" | 01:24'23" |
| 11 | 11'48" | 01:36'11" |
| 12 | 07'39" | 01:43'50" |
| 13 | 11'00" | 01:54'50" |
| 14 | 10'14" | 02:05'04" |
| 15 | 06'56" | 02:12'00" |
| 16 | 11'14" | 02:23'14" |
| 17 | 07'55" | 02:31'09" |
| 18 | 11'55" | 02:43'04" |
| 19 | 11'00" | 02:54'04" |
| 20 | 09'17" | 03:03'21" |
| 21 | 08'59" | 03:12'20" |
| 22 | 11'06" | 03:23'26" |
| 23 | 08'46" | 03:32'12" |
| 24 | 11'37" | 03:43'49" |
| 25 | 07'37" | 03:51'26" |
| 26 | 07'51" | 03:59'17" |
| 26.2 | 11'17" | 04:01'27" |
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