22.6 km | 02:34:56 | 06:52/km日期: 2015-12-24 07:27 - 卡路里: 1320 Cal - 總步數: 62556 - 平均步頻: 403 - 平均步幅: 36 cm - 溫度: 24°C - 濕度: 90%
Pace: 08'40" / 07'09" / 05'07" / 06'29" / 05'54" / 04'56" / 05'22" / 06'43" / 05'26" / 05'00" / 04'57" / 05'15" / 07'05" / 06'20" / 07'20" / 06'24" / 06'34" / 14'42" / 06'15" / 07'54" / 06'07" / 06'15" / 05'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'14") | 2616 / 2616 | 137 / 91 |
| 2 | | 06'43" | 19941 / 22557 | 148 / 100 |
| 3 | | 06'43" | 19941 / 42498 | 148 / 100 |
12月累積里程 : 427.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'09" | 00:15'49" |
| 3 | 05'07" | 00:20'56" |
| 4 | 06'29" | 00:27'25" |
| 5 | 05'54" | 00:33'19" |
| 6 | 04'56" | 00:38'15" |
| 7 | 05'22" | 00:43'37" |
| 8 | 06'43" | 00:50'20" |
| 9 | 05'26" | 00:55'46" |
| 10 | 05'00" | 01:00'46" |
| 11 | 04'57" | 01:05'43" |
| 12 | 05'15" | 01:10'58" |
| 13 | 07'05" | 01:18'03" |
| 14 | 06'20" | 01:24'23" |
| 15 | 07'20" | 01:31'43" |
| 16 | 06'24" | 01:38'07" |
| 17 | 06'34" | 01:44'41" |
| 18 | 14'42" | 01:59'23" |
| 19 | 06'15" | 02:05'38" |
| 20 | 07'54" | 02:13'32" |
| 21 | 06'07" | 02:19'39" |
| 22 | 06'15" | 02:25'54" |
| 23 | 05'40" | 02:31'34" |
| 22.6 | -7'-36" | 02:34'56" |
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