15.0 km | 02:18:46 | 09:13/km日期: 2015-12-26 06:09 - 總爬升: 125 m - 地點: 竹22 - 卡路里: 974 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'48" / 07'15" / 06'31" / 06'51" / 06'45" / 10'38" / 12'28" / 31'19" / 09'41" / 06'57" / 06'27" / 06'32" / 06'47" / 06'27" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'39") | 1000 / 1000 |
| 2 | | 07'15" (+01'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'23") | 1000 / 3000 |
| 4 | | 06'50" (+00'42") | 1000 / 4000 |
| 5 | | 06'44" (+00'36") | 1000 / 5000 |
| 6 | | 10'38" (+04'30") | 1000 / 6000 |
| 7 | | 12'27" (+06'19") | 1000 / 7000 |
| 8 | | 31'16" (+25'08") | 1000 / 8000 |
| 9 | | 09'43" (+03'35") | 1000 / 9000 |
| 10 | | 06'56" (+00'48") | 1000 / 10000 |
| 11 | | 06'28" (+00'20") | 1000 / 11000 |
| 12 | | 06'32" (+00'24") | 1000 / 12000 |
| 13 | | 06'46" (+00'38") | 1000 / 13000 |
| 14 | | 06'26" (+00'18") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 05'36" | 38 / 15038 |
12月累積里程 : 275.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'15" | 00:15'03" |
| 3 | 06'31" | 00:21'34" |
| 4 | 06'51" | 00:28'25" |
| 5 | 06'45" | 00:35'10" |
| 6 | 10'38" | 00:45'48" |
| 7 | 12'28" | 00:58'16" |
| 8 | 31'19" | 01:29'35" |
| 9 | 09'41" | 01:39'16" |
| 10 | 06'57" | 01:46'13" |
| 11 | 06'27" | 01:52'40" |
| 12 | 06'32" | 01:59'12" |
| 13 | 06'47" | 02:05'59" |
| 14 | 06'27" | 02:12'26" |
| 15 | 06'08" | 02:18'34" |
| 15.0 | 05'37" | 02:18'47" |
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