10.0 km | 00:52:55 | 05:17/km日期: 2015-12-21 18:43 - 卡路里: 540 Cal - 總步數: 8534 - 平均步頻: 161 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'39" / 05'31" / 05'20" / 05'11" / 05'16" / 05'12" / 05'15" / 05'23" / 05'10" / 04'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'49") | 1002 / 1002 | 157 / 112 |
2 | | 05'30" (+00'41") | 1001 / 2004 | 159 / 114 |
3 | | 05'18" (+00'29") | 1004 / 3009 | 160 / 117 |
4 | | 05'10" (+00'21") | 1003 / 4012 | 161 / 119 |
5 | | 05'14" (+00'25") | 1003 / 5015 | 160 / 118 |
6 | | 05'13" (+00'24") | 1005 / 6021 | 161 / 118 |
7 | | 05'12" (+00'23") | 1006 / 7027 | 162 / 117 |
8 | | 05'20" (+00'31") | 1008 / 8036 | 161 / 115 |
9 | | 05'08" (+00'19") | 1004 / 9041 | 162 / 119 |
10 | | 04'49" | 1003 / 10045 | 167 / 123 |
12月累積里程 : 71.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'31" | 00:11'10" |
3 | 05'20" | 00:16'30" |
4 | 05'11" | 00:21'41" |
5 | 05'16" | 00:26'57" |
6 | 05'12" | 00:32'09" |
7 | 05'15" | 00:37'24" |
8 | 05'23" | 00:42'47" |
9 | 05'10" | 00:47'57" |
10 | 04'51" | 00:52'48" |
10.0 | 08'06" | 00:52'55" |